memberships
PRIVATE COACHING
My private coaching memberships can teach, motivate and inspire you to push through health, wellness and life challenges so you can finally start living your best life!
Choose from three packages whether you would like to get a feel for what coaching can bring to your life - VITALITY, to help you manage and navigate your healing journey with a Registered Nurse and in your back pocket - VIBRANT LIFE, to dealing with a major health diagnoses or other life event (e.g. divorce, death, career, relationships, etc.) - RADIANCE.
Whichever membership you choose, take a step forward by investing in yourself so you can restore your health and re-engage with life with less stress and better health, happiness and vibrance. Yes, you deserve it!
you!
DISCOVER WHAT'S POSSIBLE FOR
"From our coaching time together, I started focusing on my health again, mental and physical. I've turned my glass back over and started looking at the world, and my life, with a positive lens and I'm keeping my glass half full."
~ Marti Ahlgren
IT ALL STARTS WITH ONE STEP FORWARD
PRIVATE COACHING MEMBERSHIP
COACHING EXPLORATION
Would you like to get a feel for what coaching could bring to your life? Are you curious about how it could finally inspire and move you into action towards your best life through a major transformation?
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If yes? This is the perfect starter package! Plus, it also makes for a great maintenance package for when you need a little extra ongoing support.
Includes:
2 coaching sessions each month
Ongoing email support
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Need a bit more? Benefit from additional sessions and/or add private yoga and massage therapy for a nominal fee.
A great place to start!
PRIVATE COACHING MEMBERSHIP
GOING DEEPER
Are you ready to live your best life? If so, this is the right place for you! Like having a nurse in your back pocket, I create an environment where you will feel comfortable asking the deeper questions and going through the muddy waters of healing (knowing you are not alone). You are fully supported every step of the way with weekly touch-points and ongoing communication.
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Includes:
3 monthly comprehensive coaching sessions
Weekly "touch point" check-ins
Personalized and ongoing support
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Need a bit more? Benefit from additional sessions and/or add private yoga and massage therapy for a nominal fee.
Live your best life!
PRIVATE COACHING MEMBERSHIP
RADIANCE
Are you needing maximum support as you restore your health and re-engage in life? Are you dealing with chronic illness, major health diagnoses, or huge life transitions (divorce, death, career change, and more)?
I create a safe space in which to explore, learn, express, and get curious and serious about what you want your life to be like.
Includes:
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4 monthly comprehensive coaching sessions
Weekly "touch point" check-ins
Personalized and ongoing support
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Need a bit more? Benefit from additional sessions and/or add private yoga and massage therapy for a nominal fee.
Restore your health to re-engage in life!
YOU ARE NOT ALONE. I AM HERE TO SUPPORT YOU.
Let your soul shine!
positive change
IT'S TIME TO MAKE A
Have you encountered a change in your health, or perhaps even had a health scare?
Are you concerned about your declining energy and increased aches & pains, worried that you may not be able to enjoy life?
Have you lost sight of yourself as you whole-heartedly committed yourself to raising your family?
Are you feeling a lack of purpose or direction, maybe floundering through life?